Hey there! If you have every wondered what is flow ? Well, Flow is movement. We all resonate with one form of flow or another. Flow comes in many forms, For example hula hoops are all about the circles, and dragon staff is about momentum and gravity, Staff Is about empowerment and control, Juggling is hand eye coordination and persistence, Stilts is growth and consciousness, Silks is risk for reward, across yoga is about trust and balance! Do you see where Im going with this! They all revolve around movement tho!
If you are even at the slightest intrigued by flow and would like to learn I highly suggest you check out Flow fest ( Click name ) They host flow events all around the states and soon to expand beyond the states. Their prices range from free to weekend passes. As they grow you will see them pop up in local colleges, parks, and yoga shops! If you have a flow friendly event feel free to add it to her calendar! If you would like them to come to your class, or event contact Cassandra ( Link on flowfest.com) She’s an amazing facilitator.
If you are interested in hosting or attending a Flow Fest event check out their website! http://www.flowfests.com
From Flow Fest
“Flow Fests are free, public, urban arts events offering participants the opportunity to study movement arts with instructors from across the globe.
These multi-day workshop festivals bring the fun and learning of flow arts, circus arts, yoga and dance into urban parks. Flow Fests invite people of all ages to create and celebrate performance art, health and wellness in community. Flow Fests take place in cities big and small across the US.”
Interested in becoming a Fire Walk Instructor?
Check out The Fire walk Center for more information on how to become a certified instructor ! Don’t forget to mention that the Fire Walk Nation sent you!
In their course you will also learn
- Lead Fire Walks
- Lead Glass Walks
- Breaking Arrows with your throat
- Bending Rebar with your throat
- Trust Falls
- Fire stick Dances
- Empowerment games
- Ice breaker knowledge
- Business mentality